90 minute All Level Yoga Therapy

90 minute All Level Yoga Therapy

Yoga Voorhees Class 2

90 minute All Level Yoga Therapy.

90 minute all level yoga therapy class. 26 beginner level postures 2 breathing exercises. All postures are beginner level so you will be able to complete the poses regardless of body type. Allow yourself some time to adjust to having an elevated heart rate in a warm room.

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